Will Your Ex Comes Back

After a breakup you will probably wonder if he or she will come back to you. The truth is that even if they come back to you, life will not be easy.  What will happen if they come back to you?  Will they stay?  Here are some reasons you should ask questions.

Wrong Reason

Remember, there are wrong and right reasons for an ex to come back.  If they come back for the wrong reasons, they won’t stay long and will cause you to have a broken heart again.

Realizing

Your ex might realize he or she was wrong and come back.

They will realize that they left for the wrong reasons and will come back to you, or they will come back and not have any value for you or the relationship.  If there are true feelings left, then they might stay, but if the feelings are not there, chances are they will leave you again.

Do you really want to go back to your ex and chance getting your heart broken again?

Good Reasons

If your ex comes back and there is a good reason that they come back, this will probably be a long-term fix and they probably won’t leave you again.

Getting Them to Come Back

If you want to get your ex to come back, you need to pay attention to these rules and follow them.

Rushing

Don’t rush them.  Do not seem desperate or try to win them back.  This can cause them to come back at the wrong time and for the wrong reason.  Don’t be so trusting and make them come back and rebuild the trust that you had for them before.

You need to take advantage of knowing who they are and if they are coming to make your life better or if you are going to get hurt again.  If you let them come back to you after a breakup, you need to do this:

Be More Attractive

When you want them back, you need to not allow them to touch you.  Do not have sex with them right away and make them look at you and chase you.

Being close to them and not allowing them to touch you or be with you can cause them to want you more.  You need to make sure that your issues are resolved before you decide to get into an intimate relationship again.

Correct the Problems

If you know why you and your ex broke up, you need to work on making things better.  You need to figure out what needs you have and make sure that they are willing to meet them this time.  Make sure there is no negativity and that you are not being selfish.

If you want them to come back, improve yourself as well.  You shouldn’t announce that your ex is coming back or bribe them to see you but do things in your life to make you better and they will see that you are attractive and will want you.

Don’t be sensitive and allow the issues to be addressed and fixed before you ever take them back.

Focus

Focus on who you are and what you want.  Why do you want to give them another chance?  Let them see that you have passions outside of the relationship and find new hobbies and friends.  Give them something to look forward to about you and when they come back, don’t be clingy.

Take time to be apart and see if you even miss them.

Signs They Will Come Back

When you want them to come back to you, your ex will give you signs if this is going to happen.  When you want them back, you miss them, and you are always spying on them on social media or asking people what they are doing.

It doesn’t make sense to you why they left you in the first place and why they said they would never leave you and then they did.  You will wonder if they even loved you ever.

Your pain will cause your mind to try to find answers and not to be confused.  Your brain will give you signs that your ex is going to come back or that you need to do something to get them back.  Your brain will give you different reasons as to why you should be with them.

Know that there are clues that your ex will come back and you need to pay attention to them and see if they are worth it.

Stop Looking

When you still love them, it is hard to stop looking for them.  You might even feel like you are obsessed with what they are doing, and you might always be trying to find out what they are doing.

If you are looking for signs that they are still interested, you need to look for these signs:

  • They start talking to you again.
  • They talk about the past and what went wrong.
  • They ask your friends about you.
  • They are curious about you.
  • They seem jealous when they see you with other people.
  • They tell you things about them that are private.
  • They try to find out if you are dating someone.
  • They give you information that they are single.
  • They blame themselves for breaking up with you.
  • They make excuses to see you that are weird.
  • They admit that they have dreams about you.

Conclusion

The truth is if your ex comes back, can you really trust them.  If they want to come back, they will find a way back to you.

Your ex will come back for different reasons and the way to get them back is to make sure that they are attracted to you, even more than before.

You can show them that things have changed and that you are a different person.  You can practice being kind and having good relationship skills.  Learn to be about others and not to be selfish.  Remember that love and commitment go hand in hand and make sure you are ready to settle down before they come back.

How to Tell the Difference between Real and Fake Love

Everyone wants love. They want to know that someone will love them unconditionally and accept them as they are. They want someone who will be there forever. However, many people looking for the real thing fall for fake love instead.

Fake love feels like love at first. It’s exciting and comes with all the butterflies and breathless whispers. Yet, it isn’t real and never lasts. How do you know the difference?

There are 20 ways to distinguish real love from its counterfeit cousin:

  1. True love will sacrifice for others.

This is a true test of love because those who are in fake love will only have concerns for themselves. They want things to be “fair” and ensure they are getting something out of the relationship rather than how the other person’s needs are met. Ideally, if both are sacrificing for the other, then there won’t be a need to weigh the scales on who gives more.

  1. True love loves truth.

Those with real love can’t live with lies. Truth resolves insecurities and doubts. It builds trust. Fake love lives in lies where people say what they believe the other wants to hear.

  1. Kindness rules in true love.

Real love is overabundant in love and care. It implements generosity and is compassionate. Fake love will cut you and offer pain, even to those who don’t deserve it, because pain suits the purposes of those who are dishing it out.

  1. Real love is patient.

People who are really in love will overlook flaws and shortcomings. They give you multiple chances to change and will wait until you make that move. Those in fake love get angry quickly when you don’t meet their expectations or don’t conform to their standards. They will judge and punish you without hearing your side.

  1. True love has humility.

Those who know how to love don’t care who gets the credit. A person like this admits to their mistakes and seeks to lift others instead of putting themselves in the spotlight. Fake love is the opposite. Those people are proud, want all the attention they can get and grabs credit whenever possible, even if it means hurting someone they love. They will not accept blame either but will blame others for their mistakes.

  1. Real love is fulfilling.

Those who are really in love feel completed. They are happy where they are and enjoy every moment. Fake love wants more. It is always destination-oriented where you think you’ll be happy when something else happens when you get that new job, that new house, a child, retirement and all the rest.

  1. True love shows gratitude.

People who love feel blessed with what they have and don’t need anything else. It finds anything you give is a treasure, even if it is a small item. Fake love belittles you. You can’t give good enough gifts. People who are in fake love feel unlucky to be with you and are constantly feeling like others have more and better lives, which amounts to jealousy.

  1. Real love brings joy.

True love is positive and creates a cheerful heart. You are happy when others are happy. Fake love is bitter and negative. People who use fake love thinks life is unfair, they are the victim and hold grudges.

  1. True love respects.

Those who love you will show respect to you. That includes your decisions, opinions, hopes, and dreams. It seeks to honor you. Fake love doesn’t care about what you think because it is arrogant. You are inferior in this person’s eyes.

  1. Real love protects.

Those who live in true love seek to protect others from pain. It will shield you from things that will cause long-term pain. It protects the relationship from things that would hurt it. Fake love offers only false satisfaction and is temporary.

  1. Righteous dominates true love.

Those with true love have maturity and wisdom. It makes decisions and takes actions discreetly. Fake love acts foolishly. It’s narrow-minded and acts childishly. It is self-righteous and initiates reckless actions.

  1. True love gets you.

Those who truly love you get to know you as a person. It seeks out to know you better so that a person can love you more. It can connect with you without you saying anything because this person can feel your emotions and know what you’re thinking. Fake love doesn’t care about your feelings or thoughts and doesn’t care what is going on in your life.

  1. Trust comes with true love.

A person who loves you has confidence in you. That person trusts you will do the right thing and make good decisions. Those in a fake love relationship are negative about everything you do because they can’t trust you and don’t think you are capable of making good decisions.

  1. True love brings loyalty.

When you love someone, you are willing to make a strong commitment. You avoid temptations to cheat. Those involved in fake love will experience cheating.

  1. True love is faithful.

Those who love believe in you even with your weaknesses and failures. Fake love requires total assurance that you are dependable before someone like that will believe in you.

  1. There is hope in true love.

Those who love can see the future and you in it. They will fight for your relationship. Fake love isn’t permanent, so you aren’t important. They will easily give up on you.

  1. True love wants to enhance.

People who operate in real love always want what’s best for you. They fear letting you down and act out of passion, energy, and excitement. Those who work out of fake love are apathetic and tend to make excuses for not fulfilling obligations.

  1. True love takes care of itself.

Those who love others have already learned to love themselves. They take care of themselves in body, mind, and soul so they can be strong and healthy for a relationship with you. Those who have fake love don’t care about maintaining health. It can even be self-destructive.

  1. Real love grows.

Those in a true love relationship want to grow both personally and in the relationship. You want to be a better person because of it. Those who have fake love seek to argue and fight. It can’t settle things calmly and creates a toxic relationship.

  1. True love lasts.

True love will be forever. It can’t be destroyed even in distance or death. The stories of those who sacrifice for true love inspire people from generation to generation. Those who submit to fake love have relationships that are short-lived because it disappears when it can no longer get what it wants.

Knowing the difference between true love and fake love will, hopefully, help you find the real thing. True love is something worth waiting for and taking your time with after you meet someone special.

Have Luck in Love

Being lucky in love doesn’t mean that you are going to be completely happy or that life isn’t going to be full of challenges.  When you find love, you will realize that not everyone is the same and you need to try new things and do your best to make sure that you are giving your best and finding the perfect relationship.

Finding the perfect love is like trying to find the perfect pair of jeans.  You may get lucky and find someone that fits you perfectly, but you might not find someone that is a perfect fit.  Finding someone that is a best friend can make your relationship stronger and the day you meet them can be the beginning of your story.

Settling for someone is not a good idea and when you are looking for someone to meet, you will know that you have gotten lucky in love.

Luck in marriage does not just happen, being lucky in love means that you have to work at finding the right relationship, work at making your significant other happy and focus on what each other wants.

When you focus towards finding a way to make your partner happy, you will feel that you are lucky in love and you will feel that life is fulfilling for you.

When life happens, it is hard to find people that meet your expectations and your needs.  You want to be the center of attention and you want to find someone that puts you first.

When you are single, finding the right person can seem impossible.  It can be hard to figure out the dating scene and to figure out how to be excited by the partners that you meet.

Especially, if you have experienced a lot of losses or a lot of people that don’t fit your hopes and dreams, finding the perfect love can seem virtually impossible.

Online Dating

Trying online dating is a good idea and can help you to put yourself out there.  You may never find someone that is perfect for you and you may realize that you are single for a reason, after going on some of your dates.

You should check out at least five different people on your dating app before you choose to move on.  The brain is made to prevent you from interacting with new people because it doesn’t always see things as right.  If you have too many choices, your brain will make it feel like love is impossible and you will become uninterested.

What You Want

If you want to get lucky, figure out what you want.  Make a list of what you are looking for and figure out what characteristics you want in a partner.  Connect with people with traits from your list, but also connect with people that are the complete opposite.

Finding people that are different can show you what other things feel like and can make you want to change your idea of what a perfect lover is.

When you find someone special, luck could happen.  Find people that love the same things you love and want to do the same things that you love to do.  Worry more about what you will stay home and watch on tv with your partner than what characteristics you see that are negative in them.

Being Lucky in Love

Figure out what being lucky in love means to you.  What makes you feel romantic and what makes you desire your partner?  Find things that get you excited and that stimulates that dopamine in your brain.  If they don’t make you have these feelings of excitement, chances are you are not finding luck in love.

Conclusion

When you think about being lucky in love, you might think about playing the lottery or being struck by lightning.  Even though this can be a big thing, finding luck in love can happen.  Figure out what you want and put yourself out to find and understand what love really is.

When You Date a Baby Daddy

There are times when the universe might set you up to date a baby daddy.  These types of relationships can be rewarding and fulfilling.  Sometimes, the idea of dating a baby daddy is not what you want, and you might avoid the situation all together, but you might reconsider it if you meet the right baby daddy.  There are some things that you should know when you are dating someone that has kids, and these are important things to remember all the time.

Being Number 1

If you want to be number 1 in someone’s life, you should never date a baby daddy.  The kids will always be number 1 in his life and they will be living with their dad, at least here and there, until they are 18 years old.

You have to understand that when he spends time with his kids that they are going to want him, and he is going to trust that you will help him with the kids when they are crying or into things.  A dad always will put his kids first without making you feel that you are neglected.

Baggage

A baby daddy has baggage because he has an ex and kids.  This will not be easy and might come with some emotional baggage which might make him not commit to you as fast as you would like.

A man that has a kid has been through a lot and is still trying to figure out if it is worth having another romantic partner or not.

Jealous

If you are the jealous type, this relationship might not be for you.  The guy will have a mother of his kid and they might hate each other but they might be bonded because of their child.  If you get jealous easily, this might not be the perfect idea for you, or you need to learn not to be jealous.

Flexibility

When you date a guy that has kids, chances are that he will have to figure out his schedule and that it will change, and maybe often.  If you are not the flexible type, you might want to consider dating someone that isn’t tied up in a family already.

He won’t play games with you or mess with your head, but if it means that he has to change his schedule to see his kids, he will.  Not all dads are upstanding, and some do not care about your time so make sure you pick a good one.

Having Kids

Remember, just because this guy has a kid, it doesn’t mean he wants to have one with you or that he is ready to have another kid period.  A man’s status as a father doesn’t mean that he wants to make babies every time he dates someone new.

If you want to know if he wants to have kids, ask him and don’t just jump to conclusions that he does.

Mending a Broken Heart

When we fall in love, chances are that we will end up with some type of broken heart, at least a time or two.  It is never easy to mend a broken heart and there is no way to stop your heart from hurting fast.  When you love someone deeply, chances are in rejection that you will have pain.  Here are some ideas on how to lessen your heart pain and move on.

Work Through It

You have to work through heart pain and not try to avoid it.  You have to grieve so that you can move on.  Go through the pain so that you can make sure that it is taken care of and that it doesn’t surface again later.

Be Independent

Try to find ways to get rid of the void that you are having without starting a new relationship.  You can detach from a relationship and find peace in other things that you do.

Even if you are sad, try to get rid of the grief with your own life and find things to fill your emptiness that are creative and fun.

Strengths

If you feel defeated, you have to figure out what you are good at and what is good about you.  Build up your self-esteem and tackle some new challenges.

Fantasize

Take time to think about other things that excite you including sex.  Find something to fantasize about that makes you happy.

Help People

If you are suffering, find someone to help and this can help you to recover faster.  When you help another person that is struggling, it helps you to forget your own pain.

Laugh or Cry

Laughing can help you to heal but crying can do.  Sometimes a person needs a good cry in order to move on with their life.  Take time to have these cries and get rid of the toxic substances in your emotions.

List

Make a list on which activities can bring you joy.  Write these things down and work on doing things on your list that make you happy.  Write a list of things that do not make you happy and try to avoid doing these things as much as you can.

Work Out

Work on getting rid of your grief by working out.  Join a walking group or go swimming.  Find a physical activity that you love to do and find people that you can have like minds with.

Create Your Own World

Create a world of your own where you don’t allow negative energy in it.  Get rid of people in your life that bring you down and find friends that can lift you up and make you happy.

Hope

Always look for hope.  There is an emotion that is stronger than fear and loneliness and that is hope.  This is to believe that something better is going to come. Don’t be afraid to move on and to see what the world has in store for you, and always hope it is something great.  Forgive your past, yourself and move on.

Conclusion

When your heart is broken when a relationship ends, you have the option to close yourself off or to figure out how to heal.  Love again and deepen the love you have for family and friends.  Find way sot move on and to find happiness within yourself and within others.

Read this if you want to save your marriage after infidelity

Affairs don’t break marriages: it’s the unfaithful partner who doesn’t want to say the truth about what happened. This is according to Caroline Madden a California based marriage therapist who is a specialist when it comes to affair recovery.

If you are the one who cheated, what can you do to regain your partner’s trust?

Below are things you can do:

Let your spouse know how the affair started. Withholding information can damage a lot of things especially after confessing. What destroys relationships are information that comes out later after unfaithfulness.  They will just believe the facts and start trusting again then boom, more information would surface.

The best thing to do according to Madden is to share all the details of the affair at once. What happened, how long it lasted and what you told your affair about your marriage.  Tell them all these so that they decide whether to forgive you or not.

Answer every question your spouse asks after you’ve told them about your affair. Do anything your spouse wants so that you can feel more secure in the relationship. It just proves that you are ready to do what it takes as long as it will bring your relationship back on track.

You will have to cut communication with the other woman or man. And if they try reaching out to you, fess up.

If you’ve received a text from your affair partner tell you, spouse, right away because if you hide or delete that and your spouse finds out, it will not be easy for your marriage. They will sense that you are doing things behind their back by withholding information.

Taking full responsibility for the affair also means you getting tested for any sexually transmitted disease.  Hiding an affair can take time, energy and attention away from your family. Now that you are done with it, go ahead and show your spouse that you are now ready to commit yourself to the marriage be it visiting a counselor or spending more time with family. All the energy that you had put in the past affair should now be directed to the family.

Forgiveness will not be immediate. Your spouse might continue questioning what happened even after telling them. Be willing to still give out details regardless of how hard that can be.

Your spouse has the final say whether to end the relationship or not. Reconnect with your spouse in a meaningful way to prove that your relationship is worth saving. Your spouse will need that connection even more. Be responsible for those calm and quiet moments. Time for just two of you with phones turned off. You will see that this kind of connection will make your relationship to last long.

Six Tips to Help Get Your Ex Back

Your relationship has ended, and it’s your fault. Maybe you cheated or lied. Whatever the screw-up, it’s time for you to come clean. No matter what happened, getting your ex back is going to take some work. It isn’t impossible, but all the striving in the world won’t necessarily get you the relationship you want.

It’s important for you to step back and figure out exactly what you’re missing. Is it your ex? Or it the lack of a relationship that’s actually bothering you? You could do everything in your power to try to get back together with your ex. But if the relationship was wrong to begin with, all you’re doing is wasting your time and your energy.

Once you have clarity on this point, and you indeed know it’s your ex that you miss, you can proceed. These six tips serve as a road map to lead you on your quest for forgiveness and hopefully land you a second chance.

  1. Take responsibility.

We often think that offering an apology is a sign of weakness. But really, it’s the first step toward restoring things between you to where they’re good again. Taking responsibility for your role in what went wrong will open the door and clear the path to a healthier future for the relationship.

  1. Be sincere.

Don’t apologize sloppily. What does that mean?

“Oh, my dearest, sweetest, wonderfullest beloved, I am the wrongest person in the world. Everything I did, I did for us, but I somehow went astray. I love you now and I always will. Please, please, please forgive me. I’m so, so, so very, very sorry.”

There are several issues with this approach. It’s pathetic, and it’s obvious that you want something. Now, you certainly want their forgiveness, but you shouldn’t make them lose all respect for you in the process!

Try something like this instead: “I want you to know that I’m truly sorry for ___” (fill in the blank with what you did). “It was the wrong thing to do, and it wasn’t fair. You deserve to be treated better than that, and I’m sorry.”

There are several reasons why this is better. First, you made it crystal-clear what you’re sorry for. You’re not groveling for every wrong in the entire relationship history, and you’re not coming across as a sappy, pathetic mess. You’re recognizing the hurt you caused, and you’re taking responsibility for it.

  1. Understand that they may resent you for a while.

We sometimes hope that our magic apologetic words will make our ex immediately forget about everything that happened and fly back into our arms. Unfortunately, this rarely happens. Your ex may still upset with you, and may have difficulties trusting you the way they used to.

It’s never advisable to let somebody abuse you. But it’s totally up to you to decide the level of emotional backlash you’re willing to endure. Happy times may not return right away. However, don’t let anybody emotionally abuse you. Not even your beloved ex.

  1. Allow them the time and space they need to forgive you.

Knowing that your ex is still hurting or upset may make you feel guilty. It’s understandable that you’re longing for things between you to go back to the way they were. You just want the whole distressing process to be over, so you can go back to being happy together.

But we often want all this far too quickly. It may take your ex a long time to feel good when you’re around. You must acknowledge this when seeking forgiveness. Give them space to process their feelings. You must let them work through their hurt and anger, which may linger even after they offer their forgiveness.

  1. Don’t be defensive.

It’s important you remain calm and keep your head clear no matter what they toss your way. Don’t give in to the temptation to put up an emotional wall, to continue apologizing, or to offer further rationalizations for your behavior. Be patient, understand that they’re probably still upset about what’s going on, and make sure that they feel heard.

An affirmative statement such as, “I totally understand why you’re angry” is a great way to start. Let them get things out of their system, and then either gently redirect the conversation, or remove yourself from it. Revisiting the list of the 17 reasons why you acted the way you did, or apologizing again, will only stoke the emotional fire. Instead, stay focused on your goal: a return to a harmonious and trusting relationship with your ex.

Fighting and getting defensive will not help you reach that goal. This is difficult when it feels like you’re continually being attacked. But it’s important to avoid saying things you know will upset them. Keep your cool and don’t fight back.

  1. Stop living in the past. Focus on the present and the future.

A significant mistake people often make with their ex is to keep operating according to negative patterns from the past when they’re trying to reunite. Instead of working to remind their ex how great things were when they first got together, they rehash old experiences and revert to negative habits.

This is the wrong approach if you really want forgiveness from your ex. It reminds you of negative patterns and reinforces unhealthy behaviors. If you’re going to get back together, it’s essential to break the cycle of negativity.

Even if you follow these tips, your ex’s forgiveness is not guaranteed. You may never receive complete forgiveness from your ex. But these seven tips are steps in the right direction. They’ll at least prove that you care enough to try and work things out.

Ways on how to stop overthinking in a relationship

There is no magic you can use when it comes to this, but I’m here to share with you my tips on how to stop overthinking in a relationship.

  1. Communicate with your partner

Here is what you need to do. Propose a meetup today. You have been made a prisoner of your mind and have a hard time voicing your thoughts. In any case, you have experienced this before, now is the time to consider having talks.

You know your partner better, so just be sure of what you want to tell them and they will respond. If they think you are exaggerating your problems, just stay calm and tell them to do a small research. You will understand them better if you get familiar with how addictive behavior works.

Even if it will end with a fight, so be it. Communication is important for a healthy relationship; you need to speak up. Relationships need to grow and progress.

  1. Refrain from analyzing your partner’s behavior

Do not stress over your partner’s behavior and how to deal with it. Rather, just live in the moment and don’t be disturbed. If you are always over-analyzing your partner’s words or keep thinking about a stranger’s perfume on their clothes, remind yourself that your assumptions were wrong.

  1. Take charge of your insecurities (they are the ones making you an over thinker)

You need to improve your confidence. You can do so with the following activities; know that nobody’s perfect and silence your inner critic, appreciate every small success, prove that you have earned everything on your own. There are many things you can appreciate yourself for.

Be proactive also. If you have been overthinking about your partner cheating on you, hit the gym, maybe you are just frustrated, that’s why you’ve been thinking all that. This might take time, but as long as you stay positive and take action, you’ll stop overthinking.

  1. Have some time alone daily

Having some “me” time enables you to emerge yourself in constructive thoughts.  The only time you can tone down and rest your mind is when you are left alone. Do not think that overthinking will stop all by itself. Having “me” time will help you control your thoughts. Therefore, try to at least rationalize. Do not overthink if maybe your partner is not answering your calls. Just take a deep breath if you are fine but your mind keeps looking for that one mistake.

  1. Have friends who are not overthinkers

You must talk to friends who will make things easy. Although they will tell you to stop overthinking, they will always help you out. They are so clear-minded and should be with you every day. Do not discard their opinions even if you don’t like them. Pay attention to what they have to say. with time, you might realize that they were trying to prove a point.

  1. Enjoy intimate moments because whatever you are worried about won’t happen

Constantly thinking about your fears might ruin your relationship. Therefore, try to be mindful and present at the moment rather than overthinking about how to stop overthinking in a relationship.

That’s why it is so important to regain control of your mind. Love is about building trust and allowing your thoughts to flow and not about making plans and solving problems. Do not let intimate moments pass you, enjoy every second of them.

Ways of giving him that “meant to be” feeling

It is not easy to know whether what you are feeling for a man is real or just crazy lust especially if you have brushed shoulders with yourself over a man, feeling bad about him one minute, and feeling all the positive vibes the next moment. Well, even men experience this too.

A man has two parts. One part of him may feel drawn and attracted to you while the other part that decides whether or not you are the one is likely to have its doubts.

When you start experiencing this a guy will probably begin showing his true colors.

One day he tells he’s not sure if he wants to date, the next moment he texts you and tells you how much he misses you and wants to see you again.

Now surely, what’s a woman supposed to do? Is there any woman who always wonder whether these men are flakes sometimes?

Paying attention to your instincts

Maybe you are dating someone and an inner voice keeps telling you he’s not the one even though you feel good about him in so many ways.

If that’s the case listen to it. If you pay attention to its amazing. Contemplate about it. How many times have you ignored that voice that warned you and goes ahead with something which later turned out to be a disaster?

Having a heart to heart with you

That voice is your intuition or rather let’s call it your “fourth brain.” And it’s the largest part lets appreciate your heart intelligence. When your intuition is speaking never ignore it.

It is the only thing that will tell you the truth. Especially when you meet a man, it will tell you if he’s the right man for you.

You will know this because you will feel different unlike when you were with other men.

You’ll calm down once the fourth brain senses that you are with your person. You will also feel peaceful, safe and be relaxed when around him.

When you spend all your time trying to figure a man out, then you are definitely with the wrong man.

Linking up with your inner knowing

What do you love apart from him? You should be able to know that.

Imagine just feeling relaxed because someone truly loves and is dedicated to you.

the best thing about being tuned with your fourth brain is that it can make you more attractive to a man.

He will find it hard to resist you. He will get attracted to you without even knowing since you’ll look sexy, grounded, confident and real.

Of course, he can discover that you are interested to talk to but there will be something about you that melts his soul.

Healing Your Heart

The heart chakra is the area that connects your energy to your center and gives you the ability to love and get love.  If you have been emotionally wounded throughout your life, you have energy that has impacted you and you have learned how to manage your heart energy.

Even if you are an adult and you have learned to have love, you need to energize your heart chakra to expand your ability to give and receive love.  This is a healing gift for all of us.  Here are some ways to do this.

Push-Ups

If you think I am not being serious, I am.  Even though I don’t like push-ups either, doing three or four of them can help you to focus on the center movement of your heart and can help you to get back to the connection with your planet.  Straighten your body and with your weight on your arms, take a deep breath, exhale and then when you breath back in, bend your elbows and lower yourself as far as you can.  You don’t have to go far, but while you do it, focus on your heart area and imagine a green light coming into your chakra from the center of the earth.

Hug

Give yourself love and appreciation.  This can add to your heart chakra.  Tell yourself that you love you and that you appreciate yourself.  Give yourself a big hug and know that you are really appreciated.

Up to the Heavens

Everyday, stretch your arms up to the sky like you are lifting your whole body to heaven. Take a deep breath and say, “I open my heart up to the Divine Power.”  Di this even when you feel too much ego or if you don’t feel like you can surrender your heart.  This is important so that you can let love come through.

Breath in Your Heart

Use conscious breathing so that you can notice how deep your awareness is.  This can help you to know what your heart is feeling.  Take a deep breath and close your eyes and mediate.  Imagine energy going downward each time you take a breath in and bring it in from the heart space.  Imagine the energy coming form heaven into your heart.  Imagine the color green and white or golden. With each breath, let your heart take in the energy.  Exhale through the entire being.

Heart Chant

Do a chant that helps you to not feel overwhelmed in your life.  Say “I open my Heart to surrender to love.”  Sing it over and over again until you feel the energy going back into your heart.