by FamilyAndRelationships Author | May 5, 2018 | Relationship
Realizing that you have hurt someone you care about can bring regret, defensiveness or uncertainty about what to say. A useful beginning is to name the behavior and consider what needs to change. Repair depends partly on the other person’s choices, including whether...
by FamilyAndRelationships Author | May 5, 2018 | Relationship
Katie had not been in a relationship in ten years, and she was scared to death. In her last relationship, she had lost herself completely and then felt devastated when her boyfriend of three years left her for another woman. After working on herself emotionally and...
by FamilyAndRelationships Author | May 5, 2018 | Happy Living
Feeling attractive can involve comfort, self-expression and connection as well as appearance. Different people are drawn to different qualities, and no routine can promise everyone’s attention. Choose ideas that suit your life and the resources you have. You deserve...
by FamilyAndRelationships Author | May 5, 2018 | Self-care
You may agree to something and later realize you felt uneasy, exhausted or overlooked. Staying true to yourself begins with noticing that response and considering what you need, alongside the needs and commitments of the people involved. Self-respect can include...
by FamilyAndRelationships Author | May 5, 2018 | Happy Living
Happiness is a now you feel it, now you don’t emotion. I know this from personal experience and from hearing of the experiences of others. Sometimes I’m very happy, other times, sad, joyful, contented, frustrated, and sometimes very neutral. Several years...
